Well it’s time to get healthy. I kicked off my health campaign by getting the first physical of my adult life last week. No big surprises there. The doctor, who I think I like, took some time to get to know me and talk about changes I could make to my lifestyle to get healthier. There was no earth-shattering news – try to eat better and lose weight, exercise, take a multi-vitamin, etc. But I still found it helpful.
So I’ve decided to begin educating myself on some of these topics related to health and nutrition. I’ve also begun to experiment with cooking – for whatever reason I find myself more interested in learning to cook healthy and tasty food. To that end I’ve cooked tilapia (and used the leftovers for fish tacos) and a couple other things. I’ll take suggestions on that – stuff that’s good, healthy, and easy enough for a kitchen clutz like me to have a bit of success.
We’ll see how this goes.